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   Exercise
   Length and Distance

How far is 10,000 steps?

   I hear this is how much I'm supposed to walk every day, but it's hard to picture what that really means in terms of distance.
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   Asked by Miller McLaughlin
   
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Leonora Pfannerstill

2020-04-27 20:34:03

   It varies based on stride length, but 10,000 steps is generally about 5 miles of walking. If that sounds like a lot, don't worry—recent research has questioned whether 10,000 steps a day is actually the best health goal.

   It turns out this "guideline" was originally a marketing tactic. In 1965, a Japanese company named their pedometers what translates to "the 10,000 step meter”—perhaps because the Japanese character for “10,000” resembles a person walking—and the idea spread from there.

   Steps aren’t as much of a measure of a healthy lifestyle as general activity levels. CDC's current exercise recommendations for adults are 150 minutes of moderately intense activity per week, with activities that strengthen muscles at least two days per week.

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STUDY POINT

2020-05-25 07:01:18

   कितनी दूर है 10,000 कदम = जितने की आप के जीवन में किसी का होना , या किसी का प्यार खोना , या फिर आप ये भी कह सकते है की " किसी exam में .1 से फ़ैल हो जाना , हम आपनी सफलता को स्टाप में नहीं गिन सकते है !!!

   हमें आपनी सफलता में बस एक ही कम करना है वह है " आपने पर विस्वास , आपनी मेहनत !

   मुझे लगता है की में आप सभी को समझा पाय हूँ गा !!

   !!!!!!!! ये हिंदी में !!!!

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brody1

2020-05-25 04:52:01

   around the world

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STUDY POINT

2020-05-25 07:00:01

   How far is 10,000 steps = as much as you have someone in your life, or lose someone's love, or you can also say that "to fail in an exam by .1 NUMBER, we don't count your success in stop Can !!! The only thing we have to reduce in your success is "Believe in you, your hard work! I think I can convince you all !!

   !!!!!! I am balmiki chaurasiya !!!!!

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jujusogof

2020-05-23 13:01:17

   a LONG way

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Gillian Goodman

2020-05-15 14:49:04

   really long

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[ZEE] GAM1NG

2020-05-07 16:46:37

   Depends on how big your steps are - but the average person would walk around 5 miles if they took 10,000 steps

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Lesha Matiychenko

2020-05-08 20:45:35

   For me less

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Sushma umrao

2020-05-06 16:07:20

   a marathon

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asma talhaoui

2020-05-06 13:47:53

   very far

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ahuden

2020-05-06 11:28:28

   10,000 steps is usually around 10,000 steps.

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Tushar Agarwal

2020-05-06 11:08:12

   It varies based on stride length, but 10,000 steps is generally about 5 miles of walking. If that sounds like a lot, don't worry—recent research has questioned whether 10,000 steps a day is actually the best health goal.

   It turns out this "guideline" was originally a marketing tactic. In 1965, a Japanese company named their pedometers what translates to "the 10,000 step meter”—perhaps because the Japanese character for “10,000” resembles a person walking—and the idea spread from there.

   Steps aren’t as much of a measure of a healthy lifestyle as general activity levels. CDC's current exercise recommendations for adults are 150 minutes of moderately intense activity per week, with activities that strengthen muscles at least two days per week.

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Natalie Huber

2020-05-07 16:26:01

   An average person has a stride length of approximately 2.1 to 2.5 feet. That means that walking 10,000 steps would be walking almost 5 miles.

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waylaaway

2020-04-29 10:21:27

   It depends on how many steps you take per centimetre. As a millipede 10,000 steps equates to about 30cm for me.

   I assume you aren't a millipede so this information is probably not that useful for you.

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5yaz

2020-05-23 12:25:10

   10,000 steps means approximately 5 miles.

   It burns 400-500 calories.

   You could lose about one pound per week in this case.

   Trust me this is not easy initially but fruitful for people who wanna lose weight.

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Anonymous

2020-04-29 15:55:22

   approx. 20000ft.

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Anonymous

2020-04-29 16:56:52

   20000

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Anonymous

2020-04-29 21:34:54

   2 miles

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Anonymous

2020-04-30 00:38:52

   An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile, and 10,000 steps would be almost 5 miles.

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Anonymous

2020-04-30 08:27:44

   9000000000000000000000000 miles

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Anonymous

2020-04-29 16:49:20

   It depends on how big your step is and you probably don't take the same size step every time so there is no answer the answer would be infinite

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Anonymous

2020-04-30 12:23:18

   5 miles

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Anonymous

2020-04-30 15:09:55

   Typi Typi

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Anonymous

2020-04-29 20:14:56

   probably 10,000 steps. (Just an estimate)

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Anonymous

2020-04-29 15:04:34

   Far

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Anonymous

2020-04-29 15:55:18

   A year

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Anonymous

2020-04-29 15:51:56

   10 miles

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Anonymous

2020-04-30 19:44:12

   10000 steps

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Anonymous

2020-04-29 15:03:44

   Far

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Anonymous

2020-04-29 14:32:28

   To your

   mom's house

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Anonymous

2020-04-29 14:17:39

   10,000 steps

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Anonymous

2020-04-29 13:05:09

   10,000 steps would averagely be 5 miles all together!

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Anonymous

2020-04-29 10:24:39

   20000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000 miles

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Anonymous

2020-04-29 09:55:56

   1mile

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Anonymous

2020-04-29 08:48:34

   5 Miles

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Anonymous

2020-04-29 08:03:18

   Too far

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Anonymous

2020-04-29 06:42:44

   Really are you frickin' guys asking me that question???????????????????????????????????????????????????????????????????????????????????????????

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Anonymous

2020-04-29 04:58:15

   I don’t know;-;

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Anonymous

2020-04-29 02:10:23

   Actually, An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile,.... Soo, 10,000 steps would be almost 5 miles.

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Anonymous

2020-04-28 23:16:34

   Just under 5 miles

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Anonymous

2020-04-30 16:23:18

   I guess about 5 miles

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Anonymous

2020-05-05 12:05:53

   3 - 4 miles depends how big your steps are

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Anonymous

2020-05-01 04:25:45

   15000 feet

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Anonymous

2020-05-07 14:18:04

   a long way

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Anonymous

2020-05-21 15:56:29

   It varies based on stride length, but 10,000 steps is generally about 5 miles of walking. If that sounds like a lot, don't worry—recent research has questioned whether 10,000 steps a day is actually the best health goal.

   It turns out this "guideline" was originally a marketing tactic. In 1965, a Japanese company named their pedometers what translates to "the 10,000 step meter”—perhaps because the Japanese character for “10,000” resembles a person walking—and the idea spread from there.

   Steps aren’t as much of a measure of a healthy lifestyle as general activity levels. CDC's current exercise recommendations for adults are 150 minutes of moderately intense activity per week, with activities that strengthen muscles at least two days per week.

   User Avatar 

Anonymous

2020-05-21 14:05:21

   about 13 kilometers

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Anonymous

2020-05-21 14:02:33

   about 5 miles

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Anonymous

2020-05-11 12:52:48

   20000000

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Anonymous

2020-05-11 04:23:00

   It is as much as you want to pretend.

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Anonymous

2020-05-10 23:31:30

   10 miles

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Anonymous

2020-05-10 00:18:03

   10 Roman miles

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Anonymous

2020-05-01 10:33:17

   What is your problem

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Anonymous

2020-05-09 11:28:11

   explian thedifferent ways controling cash

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Anonymous

2020-05-09 13:09:17

   I go 10 rounds a half mile track! It may vary but I always get my 10,000 steps in and it takes me one hour in 25 minutes

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Anonymous

2020-05-07 13:22:34

   12k

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Anonymous

2020-05-05 11:44:29

   ITS 10000 STEPS LONG

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Anonymous

2020-05-01 10:33:36

   i dodnt now

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Anonymous

2020-05-06 22:23:48

   umm 10,000 steps thats how far it is

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Anonymous

2020-05-05 10:30:40

   5 miles

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Anonymous

2020-05-04 15:44:14

   f u

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Anonymous

2020-05-05 13:25:02

   Depends on your stride lenght

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Anonymous

2020-05-05 17:42:05

   Hi

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Anonymous

2020-05-05 18:53:15

   almost 5 miles

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Anonymous

2020-05-05 19:55:23

   5 miles

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Anonymous

2020-05-06 21:22:54

   a good workout

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Wiki User

2009-11-20 22:05:02

   Depends on your step length, a casual step of a person of

   average height and leg length is about 70 cm; which would make that

   distance 7 kilometres.

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Anonymous

2020-05-23 17:49:45

   4 miles

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Anonymous

2020-05-24 00:58:02

   3 miles

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Anonymous

2020-05-24 18:14:12

   2 miles

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Anonymous

2020-05-24 18:14:35

   4 miles

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Anonymous

2020-05-24 20:58:59

   20,000 half steps.

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Anonymous

2020-05-25 06:01:07

   Ten thousand steps is approximately 123125456678452009767 miles

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